Our Organic Swiss Style Muesli is made with whole rolled oats, whole rolled wheat with added raisins and pieces of dates. Eat it like so or make it hot. Your choice! You can also try adding another ingredient to this if you wish such as our flax seeds, cashews or even walnuts to add your own flare.

Body Benefits:

-Organic Whole Rolled Oats-
• contains dietary fiber, vitamin B1, protein, iron and magnesium.
• may lower cholesterol levels.
• can lower high blood pressure.
• dietary fiber can help control weight.

-Organic Raisins-
• contains vitamins A & B, fiber, calcium, antioxidants, phosphorus, potassium, protein and iron.
• may help lower cholesterol.
• iron can help prevention of iron deficiency.
• vitamin B can boost your energy.

-Organic Date Pieces
• full of dietary fiber, iron, potassium, copper and magnesium, and vitamin A & C.
• great for digestion.

How to prepare:

-Cold-
1. Pour milk or soymilk over the oats.
2. Top your yogurt.

-Hot-
1. Place muesli and milk in a pot and heat on low until the oats are plump and soft. If you like it creamy, cook less; dryer cook more.

Storage:

Keep in an airtight container in a cool, dry and dark place where they will keep for about two months after opening.

Ingredients: organic whole rolled oats, organic raisins, organic whole rolled wheat, organic date pieces with organic flour, organic walnuts, organic almonds.