Prunes are made from delicious ripe red or purple Plums. Lieutenant Worf, from 'Startrek The Next Generation' called Prune Juice 'A Warrior's Drink'! At once, both sweet and savory, the Prune is high in Vitamin A, and Vitamin B6 which is essential for red blood cell metabolism!.

Prunes taste good and are good for you. They travel well for snacks in the car on a trip and are excellent for your kids lunch box. Prunes can be used in any dish that calls for fruit; use your imagination and try on your cereal, a salad, or stewed in a sauce. Welcome to the taste of Prunes!