Our Organic Red Lentils are round and delicious with rice. These are good for the vegetarian or vegan diet and for anyone else looking for more protein and nutrition in their diet.

Body Benefits:

-Red Lentils-
• A good source of protein, calcium, phosphorus, magnesium, vitamin B and iron.
• Rich in dietary fiber.
• Good at managing blood-sugar and lowering cholesterol.

-Lentil Base-
• Wash 1 cup of lentils in cold water.
• 2 cups water/1 cup lentils.
• Pour water and lentils into a pot.
• Boil water.
• Pinch of salt (if desired).

Ingredients: organic red split lentils.