Our Organic Green Lentils are high in protein and a great side dish a number of main dishes.
Body Benefits:
-Organic Green Lentils-
• a good source of protein, calcium, phosphorus, magnesium, vitamin B and iron.
• rich in dietary fiber.
• good at managing blood-sugar and lowering cholesterol.
How to prepare:
-Lentil Base-
• Wash 1 cup of lentils in cold water.
• 2 cups water/1 cup lentils.
• Pour water and lentils into a pot.
• Boil water.
• Pinch of salt (if desired).
Ingredients: organic green lentils.