Our California Pitted Dates are plump, moist dates full of rich, sweet flavor.  They have a high content of carbohydrates, fiber and potassium.  Their delightful taste and unique, chewy texture make them a delicious addition to a variety of recipes, from baked goods to meat and poultry dishes.  These dates are also a fantastic baking fruit for bread, muffins and cakes, especially holiday cakes.